Wednesday, June 9, 2010

CaliBowl Summer Dip

Rated : 1 2 3 4 5 by 3 people
Rate and CommentMakes: about 2-1/2 cups dip (16 servings)
Prep: 20 min.
Chill: 2 to 24 hrs.


I made this for a group on new years day served it is the CaliBowls. They loved it and requested the recipe.
1 8-oz. pkg. cream cheese, softened
1 Tbsp. lemon juice
1 tsp. dried Italian seasoning
3 cloves garlic, minced
1-1/2 cups prepared hummus
1 cup chopped cucumber
1 cup chopped tomato
1/2 cup chopped pitted Kalamata olives
1/2 cup crumbled feta cheese
1/3 cup sliced green onions
Pita chips and/or multigrain tortilla chips
Directions
1. In medium mixing bowl beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.

2. Spread cream cheese mixture into a deep 9-inch pie plate, or shallow serving dish. Evenly spread hummus on cream cheese layer. Top with cucumber, tomato, olives, feta cheese, and green onions. Cover and refrigerate 2 to 24 hours. Serve with pita chips and/or multigrain tortilla chips. Makes about 2-1/2 cups dip (16 servings).

Nutrition Facts
Servings Per Recipe about 2-1/2 cups dip (16 servings) Calories 114, Total Fat (g) 9, Saturated Fat (g) 4, Monounsaturated Fat (g) 3, Polyunsaturated Fat (g) 1, Cholesterol (mg) 20, Sodium (mg) 198, Carbohydrate (g) 7, Total Sugar (g) 1, Fiber (g) 1, Protein (g) 3, Vitamin C (DV%) 7, Calcium (DV%) 5, Iron (DV%) 4, Percent Daily Values are based on a 2,000 calorie diet